Get motivated! Fitness inspiration images and quotes
Need some motivation to get your workout in today? Sometimes browsing through inspirational images can get you excited and ready to reach your fitness goals. Check out a few of my favorite fitness inspiration quotes and pictures below. When you’re done you should be motivated to get moving! *All images were found @ Pinterest
Best workouts to stay fit while pregnant
Exercise is needed at all stages of your life to provide a healthy mind and fit body. Once you commit to working out, it is not a temporary fix, It’s a lifestyle change. Being pregnant makes no exceptions. If anything, you should be more committed than before since you are now working out to keep...
Bolthouse Farms protein parfait smoothie review
Protein drinks are a great way to get a meal and energy when you’re short on time. Bolthouse Farms offers a variety of protein smoothies including a very tasty chocolate one, but my favorite has got the be their parfait smoothie. It’s pretty much a blend of strawberries, yogurt and granola. Read on to find...
Element caffeinated water Giveaway
I recently tried and reviewed Element water. A caffeinated water based in New York, where only pure and simple ingredients are used to make their energy enhancing beverage. If you’d like to read the review find it here: Element water review GIVEAWAY CLOSED- no entries to qualify a winner Enter to win this giveaway by...
Element water review: the pure energy drink
Water is one of the purest elements available to mankind. What happens when you combine the purest element with naturally derived caffeine from green tea and green coffee beans… Element Water- “hydrate, motivate, concentrate” Element water is enhanced with purified L-theanine, which studies have found improves focus and concentration. Each bottle ( 16.9 oz) also...
neuroBLISS Giveaway: happiness in every bottle
NeuroBliss is a citrus tasting drink with the tagline “happiness in every bottle”. The fact the whole bottle is only 35 calories is reason enough to be happy *GIVEAWAY CLOSED* thanks to all who participated and shared the neuroBLISS giveaway. Congrats to Lisa Clark I was unable to hear back from Lisa after trying to...
NeuroSonic review and giveaway
How would you like to find a burst of passion, mental performance, or happiness in a bottle?!… With NeuroSonic, a scientifically formulated drink with nutrients to keep you going, now you can have that and more! It seems there are many enhancement drinks out there promising great results, but most are loaded with sugar or...
What would happen if you stopped sleeping?
The importance of a good night’s sleep should never be underestimated. The old adage of an hour’s sleep before midnight is worth two after, while scorned by some, rings true for others. When the body has had a full, unbroken night’s rest the mind is alert and fresh and can cope much better with the...
Miracle berry review
MBerry is a miracle fruit tablet which your taste buds need to experience! These little tablets take certain foods to another level. They are made of miracle fruit powder and corn starch with zero calories. What they do? You take a tablet and let it completely dissolve on your tongue. Once they melt you are free...
Top five ab workout tutorials
Six packs don’t come easy, but are the top body part most men and women wish to change. (Via: Fitness poll) Gyms and parks start filling up just before summer, this is a common time for people to get into a workout routine to get a beach-body for summertime. Ab concentration routines can be added to your...
Improve your beauty routine with vitamins
Mama always said that you should take your vitamins daily, and now doctors and nutritionists are stating this fact more and more every day. There are a couple reasons why it’s important to pop a multi vitamin every morning. First and foremost, they’re good for your health. Second they help keep your body stronger. Taking...
3 workout ideas for people who hate exercise
If you are anything like me, you take a somewhat disdainful view of your friends and acquaintances who have exorbitantly expensive gym memberships. Those who have no life beyond working out, and who freak out if they miss their morning run… While I’ve come to respect people who take working out seriously, it’s never something I would...
