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Category Archives: Health

10 week at home workout for women

I found this awesome infographic on Pinterest via It is a ten week workout schedule, no gym needed! Check out the actual post here for a full detailed schedule, or check out the handy infographic below.  What I like about the moves they chose is, that they workout

Arctic Zero fit frozen desserts review

Arctic Zero is a company that makes low calorie desserts. Finally you can feed your cravings without the guilt! Even if you overindulge, most of the pints are at 300 calories each. I was so excited when Arctic Zero agreed to send me a case

Nutribullet chocolate cherry smoothie

Looking for a delicious smoothie,  that’s not only low in calories but a pretty healthy option? Then try this super easy recipe that requires only three ingredients 🙂  Chocolate cherry smoothie Ingredients: 10 washed and pitted cherries 5-8 washed strawberries 1/2 cup silk chocolate almond