Prevent seasonal flu
Posted in healthWintertime is notorious for being the cold season and for most people it’s hard not to catch one. Colds are caused by one of over 200 viruses, but by following [...]
Lose weight and keep it off
Posted in healthThe hardest part of losing weight is getting started, once you start seeing results you’ll get hooked and it will be smooth sailing from there! Losing ten lbs overnight [...]
Stop sugar cravings
Posted in featured, healthSitting around on an empty stomach is the perfect chance for those dreaded sugar cravings to arise. Imagine working late waiting around for the clock to tick faster with a [...]
Kawasaki Disease Awareness
Posted in healthKawasaki Disease is a serious heart condition affecting young children. Kawasaki Disease is an important issue facing children today. It is especially important to me because my beautiful niece is [...]
How to prevent and treat bacne
Posted in healthBacne or Backne is acne that appears on your back, this post is about how to prevent it and get rid of it if you already have it. Most often [...]
Eat to lose weight
Posted in healthYes it sounds crazy but done correctly you will see a difference in how your clothes start fitting. The starvation diet never works it will temporary help you shed water [...]

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