Hello ladies.  I’m a fit, active, athletic male and I am an extreme sucker for fit, athletic ladies. […]
A guy’s opinion:how to be a fit & sexy lady
Tips and tutorials for sexy legs
Long, strong legs are a great asset and they look good in shorts! Your legs are a symbol […]
How to lose weight with Kettlebell workouts
Kettlebell workouts combine cardio, strength, and flexibility training for a stronger leaner body. Image credit The Kettlebell is […]
Does counting calories work?
Most men and women have tried limiting their calorie intake at one point of their lives. It’s tough […]
Why burpees are a good workout
What is a burpee? A burpee is a move used in strength training and aerobic exercise. You should incorporate burpees […]
Weight training for women
Weight training won’t make you bulk like the hulk if done correctly! Many women steer clear of weights […]