Losing weight can be a challenge, but dropping just 10lbs can boost your confidence and get you on […]
How to lose 10 lbs
Is chicken hormone-treated?
Hormones are naturally produced in your body, as well as in animals bodies. These natural hormones are pretty […]
8 minute abs
Check out the video below and do it daily along with following a healthy meal plan and exercising for […]
Why sushi is healthy for you
Sushi may keep your heart healthy and lower your cholesterol. Fish is a great source of protein and […]
Top 3 Benefits of Indian food
Spices and  herbs fill the room when Indian cuisine is being prepared. Religious beliefs and culture have influenced changes […]
Snakes in a spa
Snakes have a bad reputation as being evil and feared by many, but some believe they give the […]