September is ovarian cancer month, a time to raise awareness on “the silent killer”. Â No woman wants to […]
Ovarian cancer: 12 signs of the silent killer infographic
Why you should always eat breakfast
Eat breakfast like a queen! Meaning, don’t skip and eat plenty of it! image credit Most of your […]
A guy’s opinion:how to be a fit & sexy lady
Hello ladies.  I’m a fit, active, athletic male and I am an extreme sucker for fit, athletic ladies. […]
Eternal youth: four fruits that keep you beautiful
Eternal youth has been in hot pursuit for centuries. While much of the interest in the life elixir […]
Weight training for women
Weight training won’t make you bulk like the hulk if done correctly! Many women steer clear of weights […]
5 tips for preventing yeast infections
5 Tips for Preventing Yeast Infections For any woman who has had to suffer the terrible slings and […]