The pendant is half of a juicy red cherry joined with half of a crystal accented heart and the gold necklace is about 19″ in length.

This Juicy necklace will definitely add a feminine touch to any outfit and be one of those eye catching pieces in your collection. Check it out!

More Juicy Couture…

This universal saying is meant to ease stress some women experience when dealing with everyday pressure to be “perfect” by media standards. So many cases of women starving themselves thin, or re-constructing themselves with surgery to achieve their definition of beauty, we see this daily and completely forget men face unrealistic standards also…

I recently received an e-mail with a link  http://www.seattle20.com/blog/Hey-Guys-It-s-Totally-Okay-If-You-Don-t-Get-Rich.aspx# to an awesome article about a source of pressure men deal with silently.  Successful men are associated with wealth and women. Check out any show or music video on popular channels on television and what do you most often see men doing??? Surrounded by beautiful women, dressed in labels, driving a new shiny car, hardly working but somehow filthy rich… Money talks, but it does not buy happiness. How many men do you know who strive to be entrepreneurs? Talk about great achievements they want to accomplish, and worry about bringing a paycheck sufficient for themselves and their families? When you’re a man you’re automatically expected to work hard and achieve a fortune, but that’s easier said than done.  Especially with our ever changing economy. How many stories have you heard of men loosing their job and and the pressure they dealt with after? This sad reality is shadowed by the fact so many men ” wanna be billionaires so freakin bad” they’ll do anything to attain it, even if the stress of getting there leaves them with nothing.

I’m not saying women don’t face pressure to be successful also, of course wanting a good career and climbing the corporate ladder is a universal goal shared by men and women alike. But most women aim for this to feel satisfied and accomplished with themselves , or to pay bills, not necessarily to get very rich. When you’re the man of the house sometimes satisfaction is put aside to worry about bills and ways to increase income, especially when children are in the picture. Men shouldn’t feel pressured to only think about lots of money and worry more about time spent with loved ones, but is this really possible when we live in a society driven by money…

Fish is a great source of protein and contains a high amount of omega-3 fatty acids which are good to keep your cholesterol in check and  a good source of fat. Sushi is a traditional Japanese dish, which has gained much popularity throughout the world. Sushi is prepared in different styles either in rolls or as in Sashimi , thinly sliced raw fish. Below is a mouth-watering picture of an Unagi roll, which is a roll topped with broiled freshwater eel.

Sushi is healthy for you in moderation.

Recent studies have linked certain  fish to have a high mercury count, especially if eaten frequently as in this article. http://www.huffingtonpost.com/2008/12/18/high-mercury-count-how-it_n_152167.html

If eaten once every week you’d be getting a good source of protein and calcium. Sushi rolls also have a good amount of vitamins and help your digestive system. As with other meals, moderation is always the key. Seaweed used in sushi is also high in protein and calcium. Rice is high in fiber and minerals. Most of the ingredients used to make traditional sushi rolls are natural, such as avocado, ginger, carrots, asparagus, cucumber and tofu.

Fish is one of the best ways to get protein in your diet.

Eating a meal rich in protein is a good idea after a vigorous workout to refuel your body. Protein also prevents certain health issues like kidney problems, arthritis, and osteoporosis.

Want to make your own sushi? Check out this Sushi Chef Sushi Making Kit and give it a try

Religious beliefs and culture have influenced changes in the preparation of various dishes. Indian food has become very popular throughout the world with over 10,000 restaurants in England and Wales as of 2003.  http://en.wikipedia.org/wiki/Indian_cuisine

Besides it’s yummy taste it’s said to have ingredients that are very healthy for you.

Top 3 benefits of enjoying this cuisine are:

1. Turmeric is said to slow Alzheimer’s disease.

Turmeric is yellow and has a somewhat bitter taste. “Researchers have suggested that turmeric could play a role in slowing down the progression of Alzheimer’s disease…” http://eating.health.com/2008/02/29/indias-curative-spices/ It also aids in digestive disorders and works as an anti-inflammatory.

2. Coriander might help lower cholesterol and is a great source of fiber.

Coriander, also known as cilantro and dhania, has acids which are said to be helpful in reducing cholesterol levels. Essential oils have anti-arthritic properties which also help reduce swelling,   and minerals and vitamins make it high in fiber and a good source of iron. This link provides a better understanding on coriander and it’s many benefits. http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-coriander.html

3. Cumin used in many Indian dishes may help prevent cancer.

Cumin is said to have “detoxifying and chemo-preventive properties” and also aids in digestive disorders. The seeds are rich in iron and help ease common cold symptoms as well.  http://www.indianetzone.com/41/benefits_cumin.htm

Check out the video below for an easy to follow guide on making Samosas, a traditional appetizer in Indian cuisine. A samosa is a pastry stuffed with spices, peas, potatoes, lentils, and lamb or chicken.

Indian food is full of flavor, one of my favorite dishes is tandoori chicken . What are some of your favorite dishes???